Muscle Energy Techniques (MET’s)

Tutor: Trevor England MAAPA MISRM

Date: tbc.

Duration: 1 day.
CPD value: Accredited with the AAPA.
Cost: £95.
Prerequisite: Level 3 Anatomy & Physiology, Massage, Aromatherapy, Sports Massage or equivalent.
Location: Neal’s Yard Covent Garden Wc2 London.

What you will learn:

This hand’s on course is designed to develop your skills in applying Muscle Energy Techniques to the body.

MET’s are a collection of stretching techniques which a therapist can incorporate into their bodywork. Used extensively by Sports Massage Therapists and Fitness professionals, this gentle technique is extremely effective.

Through out the day you will revisit common muscles and ways of apply MET’s to them while performing your new skills in a friendly and fun environment.

Hand outs will be given to support the day.

What to bring:

Loose comfortable clothing.
Short nails.
Pens and paper.
Massage oil
Antiseptic wipes
2x large towels, 1 small towel.